Free Resources

Gentle Wind Down Playlist

Gentle Wind Down Playlist

Gentle Wind Down For Little One’s Playlist

This is the perfect playlist for your bedtime routine or wind down ritual.

Adding music to a bedtime routine or wind down ritual is one of my favourite ways to create a calm and relaxing environment for both parents and their little ones. Adding music to your wind down can also be a lovely and simple way to signal to your little one that sleep in near.

Pēpi Playtime Playlist

Pēpi Playtime Playlist

Pēpi Playtime Playlist

The perfect playlist for tummy time, sensory play, outdoor play, messy play and rough and tumble play!

Fill your little one’s wake time with fun and uplifting beats! (That don’t drive you nuts!)

Wake Windows & Sleep Totals Guide

Wake Windows & Sleep Totals Guide

Coming Soon…

Free Wake Windows & Sleep Totals Guide

The perfect starting point to help you understand your little one’s individual sleep needs & empower you to follow their lead.